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	<title>My e-Cigarette Experiences... &#187; nitrosamine</title>
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	<description>A personal journal on e-cigs.</description>
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		<title>My E8 e-cig Starter Kit Review.</title>
		<link>http://ecigs.njw.ca/archives/201</link>
		<comments>http://ecigs.njw.ca/archives/201#comments</comments>
		<pubDate>Thu, 13 Aug 2009 04:02:20 +0000</pubDate>
		<dc:creator>njw</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[affiliate]]></category>
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		<category><![CDATA[canada]]></category>
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		<category><![CDATA[e-cigarette]]></category>
		<category><![CDATA[E8]]></category>
		<category><![CDATA[electronic cigarette]]></category>
		<category><![CDATA[nitrosamine]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[risks]]></category>
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		<category><![CDATA[smoking]]></category>
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		<category><![CDATA[vaping]]></category>

		<guid isPermaLink="false">http://ecigs.njw.ca/?p=201</guid>
		<description><![CDATA[As the three week mark approaches, I feel that the time is now for me to conduct a more complete review of the E8 model electronic cigarette starter kit that I ordered from e-cig.com.  After a lot of consideration of various models, and a number of false starts, I was finally able to get a [...]]]></description>
			<content:encoded><![CDATA[<p>As the three week mark approaches, I feel that the time is now for me to conduct a more complete review of the <a href="http://e-cig.com/shopping/shopaff.asp?affid=309&amp;directurl=" target="_blank">E8 model electronic cigarette starter kit</a> that I ordered from <a href="http://e-cig.com/shopping/shopaff.asp?affid=309&amp;directurl=" target="_blank">e-cig.com</a>.  After a lot of consideration of various models, and a number of false starts, I was finally able to get a product that sounded good in principle, and could actually deliver to my Canadian address.  I&#8217;m even happier to report that it looks like my second order will make it through Customs as well, having released this morning, and I expect it to arrive tomorrow (August 13).</p>
<p><span id="more-201"></span></p>
<p>I started out with the E8 model starter kit Type C which comes with 2 batteries and 43 cartridges (cartomizers) of your choice in both strength and flavour.  While the website could use some tweaking to make selections easier, they do offer a text comment field on the forms that you can fill in with your special combinations of flavours.  In my experience with the starter kit, they really did read the comments.  Of course, when you order more cartridges, you will just order the quantity of each flavour and color you want and order multiple times to ensure that you get the right product.</p>
<p>The first thing you have to know is that you WILL burn a few cartomizers as you learn how to vape properly.  You&#8217;ll puff away like a fool for a while, and you&#8217;ll over-puff on a few until you get that rank taste, and you&#8217;ll end up throwing away a few of your first shipment before getting the full benefit of the contents.  This is QUITE normal.  So I&#8217;m happy to see my first kit with 43 cartridges lasting a little over 3 weeks (24 days is the current trend) and even happier to see that my refill order of cartridges is going to arrive a few days before they are needed.  I fully expect that my second order will last a full 30 days, but of course I&#8217;ll be ordering more well before that time to make sure that I have a continuous supply.  I&#8217;ve also determined that the strong cartridges (16mg) are plenty for me &#8211; with no real need to go to the x-strong ones except for the slight chance that I will vape less and get even more time out of the stronger cartridges.  I don&#8217;t actually think that this would be the case, but the 16mg ones are plenty it seems to feed my cravings as they come.</p>
<p>The batteries appear to be holding out quite well.  I know that I reported that the batteries are terrible, and still the short version of the battery is prone to flashing LED syndrome a fair bit quicker than the longer version, but it still delivers more than enough actual use time to recharge the second battery before it runs out.  So&#8230; as long as I have home, car and laptop chargers on hand I&#8217;m good to go.  With my second order of cartridges, I also ordered a spare long battery and a second USB charger adapter so I have one at home and one in the car at all times.  I did &#8211; just once &#8211; run down both batteries before getting to a charger.   Good thing I was able to get enough charge on the small battery in just an hour to be able to get going again &#8211; then it was bedtime so I had the longer battery charging overnight.  One warning I&#8217;ve seen more than once &#8211; DON&#8217;T leave the batteries on the charger once they are fully charged for more than a few hours.  Now this is not normally an issue, but as you acquire more batteries, you might be prone to leaving one on the charger for extended periods.  This can kill the batteries.</p>
<p>Another item that I&#8217;ve learned from experience is that the cartridges really DO need to be stored cool.  I&#8217;m even thinking of putting them in the fridge and only carrying a few spares with me.  I had a few get warm in the car on a sunny day and they tasted terrible.  Keep them in a cool and dark place as best as you can until you need to use them.</p>
<p>Smoke production and effectiveness of the cartomizers seems to vary a bit from day to day, but this could be more in my usage patterns than in the device.  I find that some days I will vape far more frequently but in smaller doses, while other days I&#8217;ll actually take a &#8216;smoke&#8217; break and have the equivalent of a full smoke.  The E8 seems to prefer shorter sessions to longer ones, and I&#8217;m still wondering if I should get an E9 or even a larger model for those heavier days.</p>
<p>The other item that I&#8217;m learning is that public use of the E-Cig is more likely to generate interest than tension.  I had a situation just today in a shop where I forgot that I was holding my E8 and walking around with it.  I actually popped it into my mouth, took a long double draw from it, and exhaled.  Moments later, I was stopped by a store clerk and when I explained what it was and why it was ok for me to be using this in his store, he promptly asked for information on where to get them for the other staff (several smokers) that need something like this to make their lives easier, more productive and of course healthier.</p>
<p>So after 19.5 days since my last analog &#8211; where am I on e-cigs?  I&#8217;m in full support of these amazing little devices that have already made me happier and healthier.  I enjoy tasting the full flavour of my food again, and I really like not getting in and out of a car that stinks of ashtray every day.  I enjoy carrying my camera gear down a trail to a beach and not having to stop for a breath every two minutes.  And I really enjoy the fact that I can take a puff or two while watching a movie in my own living room without getting the family all upset that I&#8217;m smoking in the house!  There are a lot of other things that I enjoy, but I don&#8217;t need to bore you with the fine details.</p>
<p>If you&#8217;re still sitting on the fence here&#8230;  the time is NOW to make the move and order your kit.  Each and every puff of an analog is giving you the same levels of certain toxins as &#8211; you ready for this? &#8211; a full WEEK of vaping (at normal rates for the pack a day smoker).  So a single regular strength tobacco cigarette is the effective equivalent of using the e-cig at full 16mg strength for TEN WEEKS!  A full pack of Marlboro&#8217;s will have the same negative impact as up to 4 YEARS of e-cig use!  Granted these numbers are still to be confirmed true, but there&#8217;s certainly already evidence that shows they are pretty close.  So just think about that&#8230;  for each DAY you delay, you&#8217;re doing more harm to your body than you&#8217;ll do in the next  3 to 4 years&#8230;  can you really afford to delay any longer?</p>
<p>Here&#8217;s to your future!</p>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>And the insanity continues&#8230;</title>
		<link>http://ecigs.njw.ca/archives/171</link>
		<comments>http://ecigs.njw.ca/archives/171#comments</comments>
		<pubDate>Thu, 06 Aug 2009 06:45:34 +0000</pubDate>
		<dc:creator>njw</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[e-cig]]></category>
		<category><![CDATA[E-Cig information]]></category>
		<category><![CDATA[e-cig.com]]></category>
		<category><![CDATA[e-cigarette]]></category>
		<category><![CDATA[electronic cigarette]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[nitrosamine]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[risks]]></category>
		<category><![CDATA[shipping]]></category>
		<category><![CDATA[smoking]]></category>
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		<guid isPermaLink="false">http://ecigs.njw.ca/?p=171</guid>
		<description><![CDATA[Well&#8230;  the trip to the asylum is seemingly shorter with each passing day.  I was reading some of the recent news and discussion around e-cigs and found a number of choice articles out there in the recent news.  One reports of legislature pendingthat will force e-cig users (vapers) to join analog smokers in designated smoking [...]]]></description>
			<content:encoded><![CDATA[<p>Well&#8230;  the trip to the asylum is seemingly shorter with each passing day.  I was reading some of the recent news and discussion around e-cigs and found a number of choice articles out there in the recent news.  One reports of <a href="http://www.newsday.com/blogs/long-island/huntington-local-1.812006/fda-report-rekindles-e-cigarette-debate-1.1323998" target="_blank">legislature pending</a>that will force e-cig users (vapers) to join analog smokers in designated smoking areas.  So&#8230;  it&#8217;s better for all parties if we take those of us that are trying to avoid tobacco smoke and put us in right back into the second hand smoke of a smoking pit?!  Or the article that reports that <a href="http://www.e-cigarette-forum.com/forum/e-cigarette-news/30245-paypal-cancelled-johnson-creek-account.html" target="_blank">PayPal are dropping accounts </a>of vendors that are selling e-cigs in the US.  Or my <a href="http://tobaccoanalysis.blogspot.com/2009/07/list-of-identified-known-carcinogens-in.html" target="_blank">personal favourite </a>- this one you just HAVE to read!  I don&#8217;t want you thinking I&#8217;m crazy when I tell you that seven of the loudest and most widely recognized anti-smoking associations are actually telling people to use analog tobacco cigarettes over e-cigs &#8211; even with clear evidence of the existence of 57 KNOWN DEADLY substances in tobacco smoke that ARE NOT FOUND in e-cigs!  But please&#8230; don&#8217;t take my word for it!</p>
<p>On the upside of this though, I did find an article that speaks <a href="http://health.iafrica.com/healthnews/1815960.htm" target="_blank">in favour of the e-cig</a>, and speaks of results of a small study into the effectiveness of e-cigs to quit smoking. At least there are some studies starting to show results out there, so there&#8217;s certainly hope that we&#8217;ll continue to see e-cigs grow in popularity.  Meanwhile &#8211; I KNOW they work and are healthier than analogs.  I&#8217;m vaping and I&#8217;m finding that I don&#8217;t get winded as quickly, and I still get my nicotine when I need it.  I feel great and I&#8217;m happy&#8230; what could be better!?</p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Comparison of Carcinogen Levels</title>
		<link>http://ecigs.njw.ca/archives/162</link>
		<comments>http://ecigs.njw.ca/archives/162#comments</comments>
		<pubDate>Tue, 04 Aug 2009 07:32:23 +0000</pubDate>
		<dc:creator>njw</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[carcinogen]]></category>
		<category><![CDATA[e-cig]]></category>
		<category><![CDATA[E-Cig information]]></category>
		<category><![CDATA[e-cigarette]]></category>
		<category><![CDATA[electronic cigarette]]></category>
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		<category><![CDATA[nitrosamine]]></category>
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		<guid isPermaLink="false">http://ecigs.njw.ca/?p=162</guid>
		<description><![CDATA[Reader Glenn has brought another blog to my attention, and most specifically an article that gives more information on the recent announcement by the FDA warning of the existence of nitrosamine in e-cigs.  Yes&#8230;  there is nitrosamine found in the e-cig cartridges tested by the FDA &#8211; but it&#8217;s the amount in comparison to other [...]]]></description>
			<content:encoded><![CDATA[<p>Reader Glenn has brought another blog to my attention, and most specifically an article that gives more information on the recent announcement by the FDA warning of the existence of nitrosamine in e-cigs.  Yes&#8230;  there is nitrosamine found in the e-cig cartridges tested by the FDA &#8211; but it&#8217;s the amount in comparison to other products that are currently approved and available for purchase that&#8217;s the interesting thing.  <a href="http://tobaccoanalysis.blogspot.com/2009/07/comparison.html" target="_blank">Read more here!</a></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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