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	<title>My e-Cigarette Experiences... &#187; risks</title>
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	<link>http://ecigs.njw.ca</link>
	<description>A personal journal on e-cigs.</description>
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		<title>It&#8217;s resolution time&#8230;</title>
		<link>http://ecigs.njw.ca/archives/531</link>
		<comments>http://ecigs.njw.ca/archives/531#comments</comments>
		<pubDate>Thu, 30 Dec 2010 02:56:40 +0000</pubDate>
		<dc:creator>njw</dc:creator>
				<category><![CDATA[General]]></category>
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		<guid isPermaLink="false">http://ecigs.njw.ca/?p=531</guid>
		<description><![CDATA[So many people I&#8217;ve met in my life have chosen to &#8216;quit&#8217; smoking as a New Years&#8217; Resolution.  The result of this action is failure in more than 90% of cases.  I&#8217;m not saying that I resolve to quit smoking, but I DO resolve to get back into my e-cigs on a full time &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>So many people I&#8217;ve met in my life have chosen to &#8216;quit&#8217; smoking as a New Years&#8217; Resolution.  The result of this action is failure in more than 90% of cases.  I&#8217;m not saying that I resolve to quit smoking, but I DO resolve to get back into my e-cigs on a full time &#8211; rather than part time &#8211; basis and also to seek out a few more models and test some other products so that you, my readers, will have a broader information source in this blog.  In the meantime, you CAN click on the E9 package image on the sidebar and get started right away on your path to a healthier alternative to smoking.  Check out the abundant choices and the GREAT prices on products that I haven&#8217;t had any real problems with in many months.  And&#8230; while you&#8217;re not quitting&#8230;  you ARE improving life in so many ways.</p>
<p>ORDER YOUR e-Cig TODAY And start 2011 breathing easier and heading down the path to Successfully putting an end to the control that big tobacco companies have on your life!</p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>It&#8217;s been a while&#8230;</title>
		<link>http://ecigs.njw.ca/archives/483</link>
		<comments>http://ecigs.njw.ca/archives/483#comments</comments>
		<pubDate>Sat, 10 Apr 2010 05:30:03 +0000</pubDate>
		<dc:creator>njw</dc:creator>
				<category><![CDATA[General]]></category>
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		<category><![CDATA[blu]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[choice]]></category>
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		<category><![CDATA[vaping]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://ecigs.njw.ca/?p=483</guid>
		<description><![CDATA[and for that my apologies.  Life and photography have been keeping me busy these days, and this blog has been sort of left alone for a while.  Add the fact that there&#8217;s been really very little to report.  My E9 is working, and the order that was returned by Customs is being refunded (slowly &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>and for that my apologies.  Life and photography have been keeping me busy these days, and this blog has been sort of left alone for a while.  Add the fact that there&#8217;s been really very little to report.  My E9 is working, and the order that was returned by Customs is being refunded (slowly &#8211; but we&#8217;re getting there!), and life is overall pretty good at the moment.  I AM running out of supplies soon though, and I&#8217;m starting to look at other options for getting product into Canada that is more reliable, and less prone to Customs issues.  There are a couple of vendors north of the 49th, but I&#8217;ve still got to talk to them to see what possible issues, delays and other concerns may come up.  If you have any experience with any of the Canadian vendors, please don&#8217;t hesitate to comment or drop me a line.  I&#8217;d love to know others&#8217; experiences.</p>
<p>Meanwhile, I hope that you are still vaping and not smoking!  And that you are ready for the nicer weather that is finally starting to show up&#8230;  at least in my part of the world.  Cheers to my global audience and thanks for the continued support.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>It was bound to happen sooner or later&#8230;</title>
		<link>http://ecigs.njw.ca/archives/443</link>
		<comments>http://ecigs.njw.ca/archives/443#comments</comments>
		<pubDate>Mon, 22 Feb 2010 17:47:55 +0000</pubDate>
		<dc:creator>njw</dc:creator>
				<category><![CDATA[General]]></category>
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		<guid isPermaLink="false">http://ecigs.njw.ca/?p=443</guid>
		<description><![CDATA[I got my dreaded letter from Canada Customs on Friday letting me know that my latest order from my supplier has been rejected for import.  You read about it from time to time, and you place each order in the hopes that your small quantity will pass through un-noticed, but still there looms the ever [...]]]></description>
			<content:encoded><![CDATA[<p>I got my dreaded letter from Canada Customs on Friday letting me know that my latest order from my supplier has been rejected for import.  You read about it from time to time, and you place each order in the hopes that your small quantity will pass through un-noticed, but still there looms the ever present big-brother watching out for &#8216;your best interests&#8217; with regards to health and happiness.  But the reality of the fact is that I would be MUCH happier if they let me make my own choices with regard to my health.  I know that there are needs for some items to be controlled and regulated, and as another blogger had noted a while ago my shipment has guaranteed the need for the agent that processed the shipment &#8211; at least for a while &#8211; so there is another positive in all of this, but it&#8217;s frustrating still that my shipment is not going to arrive.  Of course I saw it coming when my latest shipment was handed over to Customs on the 7th and just stayed there.</p>
<p>So now I get to test the suppliers delivery guarantee and see just how well that works.  And hopefully, I will find another option and be able to stock up again before I run out of supplies.  If you&#8217;re in Canada, you too will one day feel the same as I do today, but don&#8217;t lose hope.  Maybe one day &#8211; not too far in the future &#8211; we&#8217;ll see the e-cig being available right at the corner store.  Could happen!?</p>
<p>Vape-On!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Fallen&#8230;  and one major drawback with e-cigs&#8230;</title>
		<link>http://ecigs.njw.ca/archives/310</link>
		<comments>http://ecigs.njw.ca/archives/310#comments</comments>
		<pubDate>Thu, 05 Nov 2009 18:59:12 +0000</pubDate>
		<dc:creator>njw</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[e-cig]]></category>
		<category><![CDATA[E-Cig information]]></category>
		<category><![CDATA[e-cig.com]]></category>
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		<category><![CDATA[E8]]></category>
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		<guid isPermaLink="false">http://ecigs.njw.ca/?p=310</guid>
		<description><![CDATA[Well the worst has happened.  A few weeks ago I lost my kit.  The little e-cig case (old style cigarette case) containing my e8, spare battery and a couple cartridges was left someplace and lost.  So I&#8217;ve fallen from vaping for a while and have been back on analogs while I hunted, called, and ordered [...]]]></description>
			<content:encoded><![CDATA[<p>Well the worst has happened.  A few weeks ago I lost my kit.  The little e-cig case (old style cigarette case) containing my e8, spare battery and a couple cartridges was left someplace and lost.  So I&#8217;ve fallen from vaping for a while and have been back on analogs while I hunted, called, and ordered a new kit.  Let me tell you this&#8230;  the negative impact of smoking ALMOST made me not do it.  I almost quite.  But since I&#8217;m vaping at the higher levels of nicotine still, my body craved badly what it was missing, and I tried a couple of alternatives that just didn&#8217;t make it for me.  Like so many times in the past.  So I bought analogs.  And I&#8217;ve been smoking.  I can also tell you that I NOTICED the differences between smoking and vaping in a matter of a few days.  The laboured breathing returned.  The stink in my car, my clothes and even in my office just from the residual smoke are already noticeable.  And the hit on my budget.</p>
<p>The good news is that my new kit arrives today or tomorrow at last, and I will be able to immediately return to the joys of vaping and get back on track to recovering from this most annoying habit.  I&#8217;ve got 2 chargers, 4 batteries and lots of cartridges coming this time so I&#8217;ll have the option of keeping a spare set in at least one alternate location and won&#8217;t be carrying my entire kit all in one case.  The message of course is to ensure that you keep at least one spare battery and supplies in a separate place so that if you DO lose your e-cig, you can continue to enjoy the pleasures of vaping while your replacements are shipping.  It does take a couple weeks to get supplies!</p>
<p>Can&#8217;t wait to return to vaping &#8211; and will have a review of the slightly larger E9 in a few days.</p>
<p>Vape On!</p>
<p>njw</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>And now for the bad news&#8230;</title>
		<link>http://ecigs.njw.ca/archives/227</link>
		<comments>http://ecigs.njw.ca/archives/227#comments</comments>
		<pubDate>Fri, 28 Aug 2009 07:15:17 +0000</pubDate>
		<dc:creator>njw</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[damage]]></category>
		<category><![CDATA[e-cig]]></category>
		<category><![CDATA[E-Cig information]]></category>
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		<category><![CDATA[fast]]></category>
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		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://ecigs.njw.ca/?p=227</guid>
		<description><![CDATA[It seems that there is a down side to the whole e-cig thing&#8230; for me anyway.  I&#8217;ve noticed that I am actually experiencing some weight gain.  Now&#8230;  before you run out and buy a pack of analogs keep reading!  In the past year and a bit, I&#8217;ve been able to restore myself to my target [...]]]></description>
			<content:encoded><![CDATA[<p>It seems that there is a down side to the whole e-cig thing&#8230; for me anyway.  I&#8217;ve noticed that I am actually experiencing some weight gain.  Now&#8230;  before you run out and buy a pack of analogs keep reading!  In the past year and a bit, I&#8217;ve been able to restore myself to my target weight range, and this for the first time in nearly twenty years.  So I can&#8217;t say for sure that this weight gain is entirely due to the change in my smoking habits, but I have historically gained measurably when I&#8217;ve quit or tried to in the past.  So it&#8217;s a logical thing to assume that this gain is related.  But the other thing to note is that after a whole month away from tobacco, I&#8217;m usually somewhat heavier than I am this time, so the gain is not that severe.  In fact, so far, I&#8217;m only up ten pounds which is a great deal less than I&#8217;ve gained in the past.  So I&#8217;m going to take some measures to attempt to lower that weight gain and get back into the target range that I&#8217;ve set for myself&#8230; and lose that ten pounds again before this gets to be a bigger problem then it needs to be.  But I feel you need to know this part of my experience as well as the good stuff, so that you&#8217;re prepared if you&#8217;re still burning tobacco and thinking about going over to the e-cigs.</p>
<p>The action plan that I have at the moment is a short (5 day) juice fast to cleanse and purge the system and hopefully shift the scales back in my favour once again (pun intended).  For those of you that have made the switch, I&#8217;d be interested to know if you&#8217;ve also gained, and to what extent compared to your past experiences with other methods of tobacco reduction.</p>
<p>As always &#8211; there&#8217;s more coming soon so be sure to stay tuned.</p>
<p>Happy Vaping!</p>
<p>njw</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>And yet another benefit of switching to e-cigs&#8230;</title>
		<link>http://ecigs.njw.ca/archives/216</link>
		<comments>http://ecigs.njw.ca/archives/216#comments</comments>
		<pubDate>Tue, 18 Aug 2009 21:53:15 +0000</pubDate>
		<dc:creator>njw</dc:creator>
				<category><![CDATA[General]]></category>
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		<guid isPermaLink="false">http://ecigs.njw.ca/?p=216</guid>
		<description><![CDATA[I&#8217;ve got a day job that I&#8217;ve been on vacation from for a couple of weeks, so there are several people that have not seen me since the first few days that I&#8217;ve been vaping instead of smoking.  On my return to work this week, I&#8217;ve had a few of those people do a double [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve got a day job that I&#8217;ve been on vacation from for a couple of weeks, so there are several people that have not seen me since the first few days that I&#8217;ve been vaping instead of smoking.  On my return to work this week, I&#8217;ve had a few of those people do a double take and tell me that I actually LOOK healthier!  Younger, and with better skin tone than when they saw me last &#8211; just a couple of weeks ago.  Now if that&#8217;s not a point in favour of kicking the tobacco habit and getting an e-cig kit, then I don&#8217;t know what is!  I really just wanted to share this one with you.  The other point of note here is that I have returned to work &#8211; and even after 2 full days of the increased stresses of the day job, I&#8217;m happy to report that I am still finding all of the satisfaction that I need from a few puffs of my E8, and have not reverted back to analogs.  It&#8217;s been twenty-five days now, and I&#8217;m just starting to work on the cartridges I ordered and received last week. </p>
<p>On another note, I have decided that my next order will be an E9.  I think that the slightly larger batteries, and the larger cartomizers might make the entire experience that little bit better, and of course I will be reporting my comparison between the two different models once I have some time with them both.  The one point that I think will be of greatest interest to me is that the E9 cartridges are larger, and hold more juice, so only come 4 to a box rather than 5, but still equal about the same amount of vaping pleasure.  Fewer changes mean even more likely that I will get a full day or more out of each cartridge as I&#8217;m finding that I am using about one and a half cartridges per day on the E8.  The other thing I think I&#8217;ll like is that the E9 comes with a blue tip option that the E8 doesn&#8217;t offer.  I think that the blue tip will make my public use of the E-cig even more interesting to those around me rather than raising the odd concern with the orange tip.</p>
<p>As always&#8230; stay tuned for the latest reviews, thoughts and experiences, and of course <a href="http://http://e-cig.com/shopping/shopaff.asp?affid=309&amp;directurl=" target="_blank">GET YOUR E-CIG KIT </a>ordered asap and get off those analogs that ARE killing you.</p>
<p>Happy Vaping!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>My E8 e-cig Starter Kit Review.</title>
		<link>http://ecigs.njw.ca/archives/201</link>
		<comments>http://ecigs.njw.ca/archives/201#comments</comments>
		<pubDate>Thu, 13 Aug 2009 04:02:20 +0000</pubDate>
		<dc:creator>njw</dc:creator>
				<category><![CDATA[General]]></category>
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		<guid isPermaLink="false">http://ecigs.njw.ca/?p=201</guid>
		<description><![CDATA[As the three week mark approaches, I feel that the time is now for me to conduct a more complete review of the E8 model electronic cigarette starter kit that I ordered from e-cig.com.  After a lot of consideration of various models, and a number of false starts, I was finally able to get a [...]]]></description>
			<content:encoded><![CDATA[<p>As the three week mark approaches, I feel that the time is now for me to conduct a more complete review of the <a href="http://e-cig.com/shopping/shopaff.asp?affid=309&amp;directurl=" target="_blank">E8 model electronic cigarette starter kit</a> that I ordered from <a href="http://e-cig.com/shopping/shopaff.asp?affid=309&amp;directurl=" target="_blank">e-cig.com</a>.  After a lot of consideration of various models, and a number of false starts, I was finally able to get a product that sounded good in principle, and could actually deliver to my Canadian address.  I&#8217;m even happier to report that it looks like my second order will make it through Customs as well, having released this morning, and I expect it to arrive tomorrow (August 13).</p>
<p><span id="more-201"></span></p>
<p>I started out with the E8 model starter kit Type C which comes with 2 batteries and 43 cartridges (cartomizers) of your choice in both strength and flavour.  While the website could use some tweaking to make selections easier, they do offer a text comment field on the forms that you can fill in with your special combinations of flavours.  In my experience with the starter kit, they really did read the comments.  Of course, when you order more cartridges, you will just order the quantity of each flavour and color you want and order multiple times to ensure that you get the right product.</p>
<p>The first thing you have to know is that you WILL burn a few cartomizers as you learn how to vape properly.  You&#8217;ll puff away like a fool for a while, and you&#8217;ll over-puff on a few until you get that rank taste, and you&#8217;ll end up throwing away a few of your first shipment before getting the full benefit of the contents.  This is QUITE normal.  So I&#8217;m happy to see my first kit with 43 cartridges lasting a little over 3 weeks (24 days is the current trend) and even happier to see that my refill order of cartridges is going to arrive a few days before they are needed.  I fully expect that my second order will last a full 30 days, but of course I&#8217;ll be ordering more well before that time to make sure that I have a continuous supply.  I&#8217;ve also determined that the strong cartridges (16mg) are plenty for me &#8211; with no real need to go to the x-strong ones except for the slight chance that I will vape less and get even more time out of the stronger cartridges.  I don&#8217;t actually think that this would be the case, but the 16mg ones are plenty it seems to feed my cravings as they come.</p>
<p>The batteries appear to be holding out quite well.  I know that I reported that the batteries are terrible, and still the short version of the battery is prone to flashing LED syndrome a fair bit quicker than the longer version, but it still delivers more than enough actual use time to recharge the second battery before it runs out.  So&#8230; as long as I have home, car and laptop chargers on hand I&#8217;m good to go.  With my second order of cartridges, I also ordered a spare long battery and a second USB charger adapter so I have one at home and one in the car at all times.  I did &#8211; just once &#8211; run down both batteries before getting to a charger.   Good thing I was able to get enough charge on the small battery in just an hour to be able to get going again &#8211; then it was bedtime so I had the longer battery charging overnight.  One warning I&#8217;ve seen more than once &#8211; DON&#8217;T leave the batteries on the charger once they are fully charged for more than a few hours.  Now this is not normally an issue, but as you acquire more batteries, you might be prone to leaving one on the charger for extended periods.  This can kill the batteries.</p>
<p>Another item that I&#8217;ve learned from experience is that the cartridges really DO need to be stored cool.  I&#8217;m even thinking of putting them in the fridge and only carrying a few spares with me.  I had a few get warm in the car on a sunny day and they tasted terrible.  Keep them in a cool and dark place as best as you can until you need to use them.</p>
<p>Smoke production and effectiveness of the cartomizers seems to vary a bit from day to day, but this could be more in my usage patterns than in the device.  I find that some days I will vape far more frequently but in smaller doses, while other days I&#8217;ll actually take a &#8216;smoke&#8217; break and have the equivalent of a full smoke.  The E8 seems to prefer shorter sessions to longer ones, and I&#8217;m still wondering if I should get an E9 or even a larger model for those heavier days.</p>
<p>The other item that I&#8217;m learning is that public use of the E-Cig is more likely to generate interest than tension.  I had a situation just today in a shop where I forgot that I was holding my E8 and walking around with it.  I actually popped it into my mouth, took a long double draw from it, and exhaled.  Moments later, I was stopped by a store clerk and when I explained what it was and why it was ok for me to be using this in his store, he promptly asked for information on where to get them for the other staff (several smokers) that need something like this to make their lives easier, more productive and of course healthier.</p>
<p>So after 19.5 days since my last analog &#8211; where am I on e-cigs?  I&#8217;m in full support of these amazing little devices that have already made me happier and healthier.  I enjoy tasting the full flavour of my food again, and I really like not getting in and out of a car that stinks of ashtray every day.  I enjoy carrying my camera gear down a trail to a beach and not having to stop for a breath every two minutes.  And I really enjoy the fact that I can take a puff or two while watching a movie in my own living room without getting the family all upset that I&#8217;m smoking in the house!  There are a lot of other things that I enjoy, but I don&#8217;t need to bore you with the fine details.</p>
<p>If you&#8217;re still sitting on the fence here&#8230;  the time is NOW to make the move and order your kit.  Each and every puff of an analog is giving you the same levels of certain toxins as &#8211; you ready for this? &#8211; a full WEEK of vaping (at normal rates for the pack a day smoker).  So a single regular strength tobacco cigarette is the effective equivalent of using the e-cig at full 16mg strength for TEN WEEKS!  A full pack of Marlboro&#8217;s will have the same negative impact as up to 4 YEARS of e-cig use!  Granted these numbers are still to be confirmed true, but there&#8217;s certainly already evidence that shows they are pretty close.  So just think about that&#8230;  for each DAY you delay, you&#8217;re doing more harm to your body than you&#8217;ll do in the next  3 to 4 years&#8230;  can you really afford to delay any longer?</p>
<p>Here&#8217;s to your future!</p>
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		<title>And the insanity continues&#8230;</title>
		<link>http://ecigs.njw.ca/archives/171</link>
		<comments>http://ecigs.njw.ca/archives/171#comments</comments>
		<pubDate>Thu, 06 Aug 2009 06:45:34 +0000</pubDate>
		<dc:creator>njw</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[e-cig]]></category>
		<category><![CDATA[E-Cig information]]></category>
		<category><![CDATA[e-cig.com]]></category>
		<category><![CDATA[e-cigarette]]></category>
		<category><![CDATA[electronic cigarette]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[nitrosamine]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[risks]]></category>
		<category><![CDATA[shipping]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[tobacco]]></category>
		<category><![CDATA[vaping]]></category>

		<guid isPermaLink="false">http://ecigs.njw.ca/?p=171</guid>
		<description><![CDATA[Well&#8230;  the trip to the asylum is seemingly shorter with each passing day.  I was reading some of the recent news and discussion around e-cigs and found a number of choice articles out there in the recent news.  One reports of legislature pendingthat will force e-cig users (vapers) to join analog smokers in designated smoking [...]]]></description>
			<content:encoded><![CDATA[<p>Well&#8230;  the trip to the asylum is seemingly shorter with each passing day.  I was reading some of the recent news and discussion around e-cigs and found a number of choice articles out there in the recent news.  One reports of <a href="http://www.newsday.com/blogs/long-island/huntington-local-1.812006/fda-report-rekindles-e-cigarette-debate-1.1323998" target="_blank">legislature pending</a>that will force e-cig users (vapers) to join analog smokers in designated smoking areas.  So&#8230;  it&#8217;s better for all parties if we take those of us that are trying to avoid tobacco smoke and put us in right back into the second hand smoke of a smoking pit?!  Or the article that reports that <a href="http://www.e-cigarette-forum.com/forum/e-cigarette-news/30245-paypal-cancelled-johnson-creek-account.html" target="_blank">PayPal are dropping accounts </a>of vendors that are selling e-cigs in the US.  Or my <a href="http://tobaccoanalysis.blogspot.com/2009/07/list-of-identified-known-carcinogens-in.html" target="_blank">personal favourite </a>- this one you just HAVE to read!  I don&#8217;t want you thinking I&#8217;m crazy when I tell you that seven of the loudest and most widely recognized anti-smoking associations are actually telling people to use analog tobacco cigarettes over e-cigs &#8211; even with clear evidence of the existence of 57 KNOWN DEADLY substances in tobacco smoke that ARE NOT FOUND in e-cigs!  But please&#8230; don&#8217;t take my word for it!</p>
<p>On the upside of this though, I did find an article that speaks <a href="http://health.iafrica.com/healthnews/1815960.htm" target="_blank">in favour of the e-cig</a>, and speaks of results of a small study into the effectiveness of e-cigs to quit smoking. At least there are some studies starting to show results out there, so there&#8217;s certainly hope that we&#8217;ll continue to see e-cigs grow in popularity.  Meanwhile &#8211; I KNOW they work and are healthier than analogs.  I&#8217;m vaping and I&#8217;m finding that I don&#8217;t get winded as quickly, and I still get my nicotine when I need it.  I feel great and I&#8217;m happy&#8230; what could be better!?</p>
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		<title>Comparison of Carcinogen Levels</title>
		<link>http://ecigs.njw.ca/archives/162</link>
		<comments>http://ecigs.njw.ca/archives/162#comments</comments>
		<pubDate>Tue, 04 Aug 2009 07:32:23 +0000</pubDate>
		<dc:creator>njw</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[carcinogen]]></category>
		<category><![CDATA[e-cig]]></category>
		<category><![CDATA[E-Cig information]]></category>
		<category><![CDATA[e-cigarette]]></category>
		<category><![CDATA[electronic cigarette]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[nitrosamine]]></category>
		<category><![CDATA[risks]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[tobacco]]></category>

		<guid isPermaLink="false">http://ecigs.njw.ca/?p=162</guid>
		<description><![CDATA[Reader Glenn has brought another blog to my attention, and most specifically an article that gives more information on the recent announcement by the FDA warning of the existence of nitrosamine in e-cigs.  Yes&#8230;  there is nitrosamine found in the e-cig cartridges tested by the FDA &#8211; but it&#8217;s the amount in comparison to other [...]]]></description>
			<content:encoded><![CDATA[<p>Reader Glenn has brought another blog to my attention, and most specifically an article that gives more information on the recent announcement by the FDA warning of the existence of nitrosamine in e-cigs.  Yes&#8230;  there is nitrosamine found in the e-cig cartridges tested by the FDA &#8211; but it&#8217;s the amount in comparison to other products that are currently approved and available for purchase that&#8217;s the interesting thing.  <a href="http://tobaccoanalysis.blogspot.com/2009/07/comparison.html" target="_blank">Read more here!</a></p>
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		<title>As July comes to a close&#8230;</title>
		<link>http://ecigs.njw.ca/archives/149</link>
		<comments>http://ecigs.njw.ca/archives/149#comments</comments>
		<pubDate>Fri, 31 Jul 2009 08:11:26 +0000</pubDate>
		<dc:creator>njw</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[affiliate]]></category>
		<category><![CDATA[afilliate]]></category>
		<category><![CDATA[blu]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[customs]]></category>
		<category><![CDATA[delay]]></category>
		<category><![CDATA[e-cig]]></category>
		<category><![CDATA[E-Cig information]]></category>
		<category><![CDATA[e-cig.com]]></category>
		<category><![CDATA[e-cigarette]]></category>
		<category><![CDATA[E8]]></category>
		<category><![CDATA[electronic cigarette]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[health canada]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[risks]]></category>
		<category><![CDATA[shipping]]></category>
		<category><![CDATA[vaping]]></category>

		<guid isPermaLink="false">http://ecigs.njw.ca/?p=149</guid>
		<description><![CDATA[Well, the month of July 2009 is nearly over, and so is my first week of being tobacco free!  It&#8217;s been a very easy week, and I&#8217;ve had my E8 close at hand and ready for use at a moments notice.  The first week has taught me a few things that I will share with [...]]]></description>
			<content:encoded><![CDATA[<p>Well, the month of July 2009 is nearly over, and so is my first week of being tobacco free!  It&#8217;s been a very easy week, and I&#8217;ve had my E8 close at hand and ready for use at a moments notice.  The first week has taught me a few things that I will share with you in this post, so be sure to read the whole thing to ensure that you get the most benefit from my findings so far.  Also, I have an update from our friend Glenn.  You may recall he is the one that was waiting for his Blu order &#8211; and actually received it 10 days ago.  Well&#8230;  I received an email from Glenn this morning, and I&#8217;ll share some of his thoughts with you as well.  So&#8230;</p>
<p><span id="more-149"></span></p>
<p>First I&#8217;ll let you in on Glenn&#8217;s note.  It&#8217;s been 10 days and Blu Cigs are Terrible!  His words&#8230;  After waiting the better part of 7 weeks to get his product in hand, in less than 10 days he&#8217;s already got two (YES &#8211; Both!) batteries overheating.  So he&#8217;s hoping for a refund of his money from Blu and call that the end of the game for them.   I still don&#8217;t have a personal experience with Blu, and at this point in the game I&#8217;m not likely to.  I mean&#8230;  they failed to deliver&#8230;  They had to shutdown orders for most of July to catch up&#8230;  They just got around to sending an email telling me that my order to Canada can&#8217;t be shipped (a fact I&#8217;ve known for SEVERAL days now)&#8230;  and Glenn&#8217;s experience with them is not a good one.  There are a few more reasons which are actually part of my discussion coming up.  But I am quite sure that I won&#8217;t be restoring my affiliate links with Blu in the near future.  What Glenn DID like is his new KR808D (Vapor King).  And the reviews I&#8217;m reading on this little gem have me wondering if this is a solid choice for me as well&#8230; but more on that later.</p>
<p>I am actually Very happy with my E8 except for the battery life.  Frankly &#8211; the batteries (long or short) really suck!  In fact, I&#8217;m quite glad that I have the ability to charge my batteries in my car as I can have one charging in car while I&#8217;m touring around during the day, and the other is in the case in my pocket.  So I&#8217;m never that far away from a fully charged battery.  With that in mind, I am considering another spare batter &#8211; or perhaps moving to the slightly larger KR808D-1 (Vapor King) or perhaps the E9 from e-cig.com.</p>
<p>But here are a few tips that I&#8217;ve come to fine useful.  Of course these are based on MY likes, styles, use and experience &#8211; Your experience may differ in practice.</p>
<p>1. Learn the fine art of Primer Puffing.  It&#8217;s quite necessary in my experience.  I find that the vapor cloud from a fresh battery and fresh cartridge are pretty good, but with a little primer puff the second mouthful is stunning.  My little E8 does an amazing job of replicating a smoke &#8211; except for the black coloring and lack of all the killer chemicals in the &#8216;smoke&#8217;.</p>
<p>2. I LIKE Disposable Atomizers &#8211; When I first heard about these I had actually considered them wasteful.  But there are a couple of large advantages to these!  First &#8211; the ability to change flavour mid-cartridge!  Want some menthol &#8211; pull the cart &#8211; bolt it onto your battery and enjoy menthol.  No atomizer to clean or smoke off the remainder only to have to do it all over again when ou switch back.  Of course &#8211; you could have multiple batteries &#8211; but the Cartomizer concept is certainly easier.  Then &#8211; and this is a key part to me &#8211; I don&#8217;t have to worry about my atomizer quitting mid cartridge with no spare on hand.  Or having a spare that turns out to be a dud.  Replacements could be WEEKS away, and I&#8217;d be forced back to Analogs for the duration.</p>
<p>3. e-Cigs ARE effective.  Here I am &#8211; nearly a week into my personal experiment, and I am handed a LIT Cigarette to hold while my friend has to go inside for a couple minutes.  I took two puffs of my E8 and handed back the cigarette to my friend with not so much as a sniff of the smoke.  It was impressive how easy that was!</p>
<p>4. There are &#8211; and will be &#8211; 100 businesses or more popping up offering an e-cig solution online.  Be wary!  Many of these come from the same company.  Look at the specs.  Look at the price and look at the offerings.  Big money will have a wider range of product and selection, while those with shallower pockets at startup with have fewer models and flavours to choose from.  Be mindful of the smaller sites &#8211; they run the greatest risks of being out of product and delaying shipment.  Look for a website that SHOWS their on-hand quantity.  Then act fast!</p>
<p>5. STOCK UP!  With the FDA, Health Canada, and other organizations setting the sights on e-cig controls and shipments, you may find yourself with product with no notice.  So I&#8217;m planning to stock up for a while so I can continue to enjoy the product of my choosing for at least a month or so at a time.</p>
<p>6. Try the flavours!  I like the e-cig.com cherry cartridges in my E8.  As well as the Flu Cured, and Menthol.  With the different strengths of nicotine, I&#8217;m finding that the strong or full-bodied variety are my preference.</p>
<p>Well&#8230; if I write anymore tonight I won&#8217;t have anything to add for another week!  So for now I&#8217;ll just pull a couple more puffs off of my E8 and head to bed.  Tomorrow is a full day!</p>
<p>G&#8217;night!</p>
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